Food for Life Nutriton and Cooking Instructor, PCRM, Linda Middlesworth

I am Certified by Physician's Committee to teach Nutrition and Cooking Classes. I enable you to learn how to prepare tasty meals which help you lose weight if you need to do so or just obtain optimal health. You will recieve recipes, literature hand outs. You will be watching videos of Dr. Neal Barnard and hearing about nutrition. I am the Organizer of the Sacramento Vegan Society and I conduct the 30 Day Vegan Health Watch Program. I am co-founder of Sacramento Animal Rights Group and Sacramento Animal Save.  For 29 years, I have enjoyed a plant based lifestyle and I completely reversed my own heart disease, my obesity and my cancer after learning why our food choices matter.  I helped myself and now I would like to help YOU. Email to Linda Middlesworth: veganmentor@gmail.com for further information.